If a man's penis size is smaller than average, then this can easily cause self-doubt, stress and even depression. Moreover, the myth that it is impossible to satisfy a woman with little manhood, only exacerbates a deeply psychological problem in a person, becoming a source of serious complexes.
This is why more than 60% of men have thought at least once about how to increase penis size at home and what to do about it.
The main characteristics of the operation of funds
Men should remember that there is no strict norm for the length of the genitals and that this indicator is determined mainly by the genetic characteristics of the organism. Moreover, if the length of the penis when stimulated is less than 8 cm, then this is considered a deviation from the norm.
Most penis length changes are intended to increase blood flow to the penis, making it appear larger. Also, some of them improve erection and stimulate the production of testosterone, which has a positive effect on human sexual function.
Review of the most popular tools and techniques
Before increasing the size of his penis, a man is advised to get acquainted with the most used techniques, which are:
- Vacuum pump. This apparatus creates a vacuum that increases blood flow to the penis, thus enlarging the penis. The vacuum pump is very easy to use. To do this, place the penis in a cylinder and then evacuate the air from it.
- Using a special ring. It should be worn at the base of the penis when awake. The method will significantly increase the penis as well as prolong the intercourse time. The only drawback of this method is that after removing the ring, the penis will be the same. It is also worth remembering that the ring can be held no longer than 30 minutes, otherwise the person will have serious consequences.
- Penis enlargement with baking soda. This is an ancient folk method that will help in penis enlargement. When done properly, it is completely harmless.
To increase the size of your penis and at the same time not to harm yourself, doctors recommend not to use certain methods that can cause serious complications in a person. In this case, it is better to achieve a smaller effect than to risk your health.
tablets
Taking various dietary supplements and other unproven means of action can cause hormonal disorders in humans as well as cause a variety of disorders in the reproductive system. Uncontrolled oral treatment without a doctor's prescription is therefore considered undesirable for practice.
Suspension of cargo
The method of hanging weights promises to increase male dignity. The main disadvantage of this method is that it can damage the mucous membrane of the penis, cause edema, scarring and curvature of the penis during erection. These effects are irreversible, so hanging weights is a bad idea for penis enlargement.
Penis enlargement: surgery, massage efficiency and best exercises
The most effective and at the same time safe ways to change the size of the penis are massage, special exercises and jelqing.
As auxiliary methods to increase the size of the penis, you can use various folk remedies, decoctions of medicinal herbs or infusions.
Massage
To perform a massage, massage oil must first be applied to the genitals. This will hydrate the skin and also prevent damage during the procedure.
It is necessary to start the massage by pulling the head of the penis. After that, you need to stand for a few minutes.
Next, you need to massage the organ along its entire length. It is advisable to repeat this procedure every day, trying not to hurt it, but to stretch it.
Jelqing
The jelqing method is based on regular kneading and pulling of the penis. The duration of the procedure should be gradually increased, reaching 30 minutes. It should be remembered that the body should be massaged to not reach orgasm. If a person thinks a release is coming soon, this moment should be intentionally delayed.
Penis enlargement in this case will occur due to load on the organ. A man must act with extreme caution so as not to cause injury.
exercise
Using exercises to enlarge your penis is one of the most beneficial techniques.
For this, the following exercises should be used:
- Lubricate the penis with oil, grasp with the thumb and forefinger at the base. Stretch the skin slowly.
- Gradually return to the base of the penis, then lower to the head, increasing the grip.
- Grasp the penis at the base of the head. Stretch it until you feel discomfort.
Kegel exercises also help a lot to change the penis.
Reception of decoctions and infusions
A man can increase the size of his penis at home thanks to the use of special herbs. The best recipes for this are:
- Ginseng. It is considered a powerful aphrodisiac that arouses passion in men. You should drink 30 drops a day. The course of treatment should be long.
- Dubrovnik. It is best to use it in the form of an infusion: take a glass of boiling water for 5 tablespoons of the herb. The finished product should be drunk in 2-3 doses.
- St. John's wort. Affects blood circulation in the small pelvis, and also increases strength. St. John's wort should be used in the form of an infusion: take 2 cups of boiling water in a tablespoon of the herb.
- Aloe. Mix a tablespoon of the juice of this plant with honey. Take three times a day.
- Buckthorn deti. With weak power, sea buckthorn juice should be mixed with zombie and taken with one tablespoon per day.
Use of baking soda
Baking soda contains calcium bicarbonate, which affects blood thinning. An increase in the penis is noticed because the blood in the liquid state flows better in the organs of the reproductive system.
There are two ways to use baking soda for this purpose:
- Lubricate the penis with vegetable oil. Then apply baking soda on the skin. Rub thoroughly.
- Take a tablespoon of baking soda and mix it in 1 liter of water. Apply a solution for performing baths. The duration of the procedure should be no more than 20 minutes.
Addition operation
Today manhood can be increased by performing various surgeries. Most effective are frenum plastics, dissection of the suprapubic region of the ligaments that hold the penis, and the placement of special implants that make the organ thicker.
Moreover, in recent years lipolifting has been practiced more and more, which is based on the introduction of its adipose tissue into the body of the penis.
Before performing a surgical intervention, a man is advised to think carefully, as this is a very serious procedure that can cause a number of negative consequences in the form of edema, pain and sexual dysfunction.